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Gemma DeFaoite, Integrative Therapist MBACPModern Therapy in East London, or online nationwide.

S E R V I C E SI offer long and short term therapy face-to-face in East London or online nationwide. I can assist you in identifying patterns of behaviour which may no longer serve you, and help you relate better to yourself and the world around you.Drawing from psychodynamic, transpersonal, and humanistic perspectives, we'll examine how your past, present, and future intersect. Together, we'll unravel the threads of your life story and help you make sense of it in a way that feels relevant and relatable.I have experience of, and enjoy working with, the following issues:

  • Depression

  • Anxiety

  • Sexuality

  • Diverse Relationships

  • Gender Identity

  • Suicidal Ideation

  • Work Stress

  • Relationship Problems

  • ADHD

  • Trauma

  • Self esteem

  • Bereavement

Fees are £65 per session. I keep some availability at a lower cost so please do discuss this with me.

Rewind Technique Therapy for PTSD & TraumaThe Rewind Technique is a short-term, therapeutic approach used to treat trauma-related symptoms and distressing memories. This technique allows you to desensitise to the trauma and reframe your perception of the event, ultimately promoting healing and resilience. I was trained in this therapy by the originator, Dr David Muss. Please contact me for more information. Fees are £80 per session.

About

Hello, I'm Gemma.I was drawn to therapy following a career in suicide prevention. I am motivated by my clients' inner strength and aim to empower them to reach their full potential and live true to themselves.I gained my diploma in Therapeutic Counselling at Mary Ward Centre London and I am a Registered Member of the British Association of Counselling and Psychotherapy. I have volunteered for many charities and campaigns including Special Olympics Ireland, Together for Yes and The Listening Place.I was born and raised in Dublin, Ireland and have lived in East London for 14 years. I continue to work and volunteer in suicide prevention and also teach suicide prevention and awareness to therapists.

Contact

To work together, please use the below contact details.